Empowering Teenage Girls: Achieve a PMS-Free Healthy Menstrual Cycle and Wellness with Bees Yoga Fitness – Transforming Lives through Yoga Asanas and Mindful Breathing Techniques.

By Sowmya Vital,PMS Yoga Coach

Join the revolution for PMS-free bliss! 🌸 Dive into our FREE webinar and unlock the secret to a harmonious and joyous menstrual cycle. Discover the transformative power of yoga asanas and mindful breathing techniques tailored for teenage girls. Elevate your wellness journey with Bees Yoga Fitness Academy. Don't miss out, reserve your spot now! 🧘‍♀️

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Reserve a seat before Feb 14 to unlock Bonuses worth ₹24,999

What are you going to learn?

Empowerment through Education

Attendees will gain comprehensive knowledge about premenstrual syndrome (PMS), learning how yoga asanas and mindful breathing techniques can empower individuals to manage and alleviate PMS symptoms effectively.

Holistic Well-being Approaching

The webinar will present a holistic model system that addresses not only physical symptoms but also mental and emotional aspects of PMS. Attendees will understand how incorporating yoga and mindfulness contributes to overall well-being.

Proven Strategies for PMS Relief

Benefit from evidence-based practices. The webinar will share proven strategies and techniques that have demonstrated effectiveness in reducing PMS symptoms, providing participants with practical tools for better menstrual health.

 Tailored for Your Audience

Specifically designed for teenage girls, the webinar recognizes the unique challenges this demographic faces. Attendees will receive age-appropriate advice and guidance, making the content relatable and applicable to their specific needs.

Expert-Led Insights

As the founder of Bees Yoga Fitness Academy, your expertise adds credibility and authority to the webinar. Participants will have the opportunity to learn from a leader in the field, enhancing the quality of the information provided.

Community Connection

Attendees will become part of a community with shared interests. Engage in discussions, share experiences, and connect with like-minded individuals who are committed to promoting PMS-free, healthy menstrual cycles through yoga and mindfulness.

Who is it for?

Here is what you get at FREE only

Webinar

Join our Free Webinar for empowering yoga techniques, transforming PMS struggles into wellness. Discover holistic health and vibrant living.

worth ₹2,999

121 Consultation

Unlock personalized wellness! Book a free pre-consultation to explore tailored yoga and mindful strategies for your unique journey to well-being.

worth ₹3,999

VIP Community 

Unlock VIP community access—exclusive content, personalized support, and connections. Elevate your wellness journey with premium insights and resources.

worth ₹4,999

Case Studies

Explore inspiring case studies showcasing transformative journeys, revealing the power of yoga and mindfulness in achieving holistic well-being.

worth ₹2,999

Limited spots! Grab yours now!

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Meet your Mentor

Sowmy Vital. K

Certified YOGA Coach, PMS Expert

Hello, I'm Sowmya Vital, founder of Bees Yoga Fitness Academy, on a mission to empower teenage girls for PMS-free, healthy menstrual cycles. As a PMS yoga coach, I offer proven yoga asanas and mindful breathing techniques, creating a holistic model system. With expertise in evidence-based practices, my goal is to educate, inspire, and foster well-being. Join my free webinars for empowering insights or book a pre-consultation to explore personalized wellness strategies. Through case studies, witness the transformative power of yoga. Let's embark on a journey to holistic health, transforming PMS struggles into vibrant living.


FAQs


     Is prior yoga experience necessary?

    The webinar is designed for all levels, including beginners.

Are the sessions interactive?

Opportunities for Q&A and participant engagement will be provided.

Are there any dietary recommendations discussed in the webinar?

General tips for supporting PMS relief through nutrition may be covered.

Can parents or guardians join the sessions with their teens?

Guidance on involving supportive family members in the practice.