By Sowmya Vital,PMS Yoga Coach
Join the revolution for PMS-free bliss! 🌸 Dive into our FREE webinar and unlock the secret to a harmonious and joyous menstrual cycle. Discover the transformative power of yoga asanas and mindful breathing techniques tailored for teenage girls. Elevate your wellness journey with Bees Yoga Fitness Academy. Don't miss out, reserve your spot now! 🧘♀️
Reserve a seat before Feb 14 to unlock Bonuses worth ₹24,999
Attendees will gain comprehensive knowledge about premenstrual syndrome (PMS), learning how yoga asanas and mindful breathing techniques can empower individuals to manage and alleviate PMS symptoms effectively.
The webinar will present a holistic model system that addresses not only physical symptoms but also mental and emotional aspects of PMS. Attendees will understand how incorporating yoga and mindfulness contributes to overall well-being.
Benefit from evidence-based practices. The webinar will share proven strategies and techniques that have demonstrated effectiveness in reducing PMS symptoms, providing participants with practical tools for better menstrual health.
Specifically designed for teenage girls, the webinar recognizes the unique challenges this demographic faces. Attendees will receive age-appropriate advice and guidance, making the content relatable and applicable to their specific needs.
As the founder of Bees Yoga Fitness Academy, your expertise adds credibility and authority to the webinar. Participants will have the opportunity to learn from a leader in the field, enhancing the quality of the information provided.
Attendees will become part of a community with shared interests. Engage in discussions, share experiences, and connect with like-minded individuals who are committed to promoting PMS-free, healthy menstrual cycles through yoga and mindfulness.
Limited spots! Grab yours now!
Certified YOGA Coach, PMS Expert
Hello, I'm Sowmya Vital, founder of Bees Yoga Fitness Academy, on a mission to empower teenage girls for PMS-free, healthy menstrual cycles. As a PMS yoga coach, I offer proven yoga asanas and mindful breathing techniques, creating a holistic model system. With expertise in evidence-based practices, my goal is to educate, inspire, and foster well-being. Join my free webinars for empowering insights or book a pre-consultation to explore personalized wellness strategies. Through case studies, witness the transformative power of yoga. Let's embark on a journey to holistic health, transforming PMS struggles into vibrant living.
The webinar is designed for all levels, including beginners.